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Monday 091109
Run 5 K Post time to comments. Compare to 091009. Enlarge image CrossFit Certification Seminars:...
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Sunday 091108 - vor 13 Stunden
For time: 50 Box jump, 24 inch box 50 Jumping pull-ups 50 Kettlebell swings, 1 pood Walking Lunge,...
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Saturday 091107 - gestern
Rest Day Enlarge image Chris Miramontes, "Gym in a Box" "DT" by CrossFit Los Angeles - video [wmv]...
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