- How to Be Mindful During the Holidays, in 350 words - yesterday
- 48 Fun Ways to Exercise - 6 days ago
- 20 Key Questions on Motivation and Habits, Answered - 1 week ago
- How to Want Very Little - 2 weeks ago
- How We Can Help Alleviate World Poverty in Three Easy Steps - 3 weeks ago
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Kids Bombarded With Internet Junk Food Ads - 1 hour ago
Filed under: Diet & Weight Loss Allowing your child to spend time on the Internet invariably...
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Burn More Calories, Turn Off the TV - 2 hours ago
Filed under: Diet & Weight Loss It's no secret that we are a television-obsessed culture. The...
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Get Out of Your Running Rut - 3 hours ago
Filed under: Fitness, Fit Running, RunningRunners are often creatures of habit. And while that's not...
- Five Tips for Planning Effective New Year’s Resolutions. - 2 hours ago
- Does Everyone Need a Theme Song? Come On, Get Happy. - yesterday
- In Which Holiday Decorating Reminds Me of Several Happiness Lessons. - 2 days ago
- "Do Not Spoil What You Have By Desiring What You Have Not..." - 3 days ago
- Don’t Try to Keep That Resolution -- Part II. - 5 days ago
- Two Things that Make Me Happy Today. - 6 days ago
- Four Tips for Using the Abstainer/Moderator Split in the Face of Holiday Temptations. - 1 week ago
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looks like i get to call myself a runner again - 3 months ago
I got the “you can try it out” from my therapist on Monday so, today, I tried it out. No...
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making some excellent progress - 3 months ago
I’ve spent a lot of time trying to figure out what’s been wrong with me. In doing so,...
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Not All Pain is the Same - 5 months ago
Thanks for the nice encouragement Deene, Mike, Karen, Darrell, Biz Runner, Andrew, Jon and Chris....
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